




Gekozen Product van het Jaar 2026 Bundel
Helpt het inslapen te bevorderen² en ondersteunt een natuurlijke nachtrust², zonder gewenning.
Slaap- en stressklachten versterken elkaar vaak. Onderliggende spanning en piekeren maken het moeilijk om tot rust te komen, waardoor je ’s nachts vaker wakker wordt. Deze duo formule combineert natuurlijke ingrediënten die ontspanning ondersteunen en helpen om beter met stress om te gaan, zoals Ashwagandha KSM-66®, die de weerstand van het lichaam tegen stress helpt verbeteren³.
Beide formules zijn speciaal ontwikkeld om elkaar te versterken. Voor een optimaal effect neem je ’s avonds 1 capsule van elke formule, 30 minuten voor het slapengaan.
100% natuurlijk — Zonder gewenning — Ontwikkeld door Belgische apothekers
180 capsules voor 90 dagen
€99,90 €149,85 (Bespaar €49.95)
Gratis verzending vanaf €39
Voor 22u besteld, vandaag verzonden
- 400mg Valeriaanextract (0.8% Valeriaanzuur)
- 250mg Escholtzia californica (2% rutine)
- 1.14mg Actieve vitamine B6
- 0,29mg Melatonine
- 150mg Citroenmelisse extract (7% rozemarijnzuur)
- 150mg Ashwaganda KSM-66® extract (5% withanolides)
- 125mg Heilige basilicum extract
- 28mg Magnesium
- 1 miljard CFU Lactobacillus subtilis HU 58
- 0.5 miljard CFU Lactobacillus coagulans
- 250µg Vitamine B12
Actieve elementen per dosis ( capsules)
From the age of 12 years. Store in a dry and cool place and out of the reach of young children. Do not exceed the recommended dose per day.
A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
If you are already taking medication and/or undergoing therapies, please always discuss the use of Metis supplements with your treating doctor first.
With a Subscription you will automatically receive a new package in your mailbox at the interval of your choice.
Payment is made automatically via Bankcontact, Credit Card, iDeal or PayPal.
A subscription can only be cancelled from the 2nd delivery onwards.
Start: The first delivery contains a glass cup, after that you will always receive an Eco-Refill refill pack.
Eco-refill: You will receive an Eco-Refill refill pack from the first shipment. Ideal for when you already have a cup.
Frequently Asked Questions
Ingrediënten & Voedingsstoffen
Advice: From the age of 12 years. Store in a dry and cool place and out of reach of young children. Do not exceed the recommended daily dose. A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are already taking medication and/or undergoing therapies, please always discuss the use of Metis supplements with your doctor first.
mg: Milligram
µg: Microgram
RI: Reference intake
| ingredients | Dose | RI* |
|---|---|---|
| Valeriaanextract (0.8% Valeriaanzuur) | 400mg | - |
| Escholtzia californica (2% rutine) | 250mg | - |
| Actieve vitamine B6 | 1.14mg | 81% |
| Melatonine | 0,29mg | - |
| Citroenmelisse extract (7% rozemarijnzuur) | 150mg | - |
| Ashwaganda KSM-66® extract (5% withanolides) | 150mg | - |
| Heilige basilicum extract | 125mg | - |
| Magnesium | 28mg | 8% |
| Lactobacillus subtilis HU 58 | 1 miljard CFU | - |
| Lactobacillus coagulans | 0.5 miljard CFU | - |
| Vitamine B12 | 250µg | 10000% |
Bronnen: Volpe AD, Lucia A, Pirozzi C, Pastore V. Comparative Study between the use of Melatonin and A Solution with Melatonin, Tryptophan, and Vitamin B6 as an Inducer of Spontaneous Sleep in Children During an Auditory Response Test: An Alternative to Commonly Used Sedative Drugs. J Int Adv Otol 2017; 13(1):69-73.; Vitamin B6. Natural Medicines, Therapeutic Research Center 2017.; Valerian. Natural Medicines, Therapeutic Research Center 2017.; Sarris J, McIntyre E, Camfield DA. Plant-based medicines for anxiety disorders, Part 1: a review of preclinical studies. CNS Drugs 2013; 27(3):207-19.; Pinheiro ML, Alcântara CE, de Moraes M, de Andrade ED. Valeriana officinalis L. for conscious sedation of patients submitted to impacted lower third molar surgery: A randomized, double-blind, placebo-controlled split-mouth study. J Pharm Bioallied Sci 2014; 6(2):109-14. ; Monograph. Valeriana officinalis. Altern Med Rev 2004; 9(4):438-41.; Journal of Traditional and Complementary Magazine, Maart 2019: A combination of Eschscholtzia californica Cham. and Valeriana officinalis L. Extracts for adjustments insomnia: A prospective observational study; Gharib M, Samani LN, Panah ZE, Naseri M, Bahrani N, Kiani K. The effect of valeric on anxiety severity in women undergoing hysterosalpingography. Glob J Health Sci 2015; 7(3):358-63.; Fedurco M, Gregorová J, Šebrlová K, Kantorová J, Peš O, Baur R, Sigel E, Táborská E. Modulatory Effects of Eschscholzia californica Alkaloids on Recombinant GABAA Receptors. Biochem Res Int 2015; 2015:617620.; Carlifornia poppy. Natural Medicines, Therapeutic Research Center 2015; Bent S, Padula A, Moore D, Patterson M, Mehling W. Valerian for sleep: a systematic review and meta-analysis. Am J Med. 2006; 119(12):1005-12.
*Health claims pending EFSA approval.