Sleep 08 + Anti-Stress 03 Deal
Helps promote falling asleep² and supports a natural night’s sleep², without habituation.
Sleep and stress problems often exacerbate each other. Underlying tension and worry make it difficult to relax, causing you to wake up more often during the night. This duo formula combines natural ingredients that support relaxation and help you better manage stress, such as Ashwagandha KSM-66®, which helps improve the body's resistance to stress³.
Both formulas are specially developed to complement each other. For optimal effect, take one capsule of each formula in the evening, 30 minutes before bedtime.
✔ 100% natural
✔ No habituation
✔ Developed by a Belgian pharmacist
The Metis Sleep 08 & Anti-Stress 03 Duo was voted Product of the Year 2024 .
A Starter Pack contains 1 cup of Sleep and 1 cup of Anti-Stress with 30 capsules each: 60 capsules in total.
The Eco-Refills contain 1 sachet of Sleep and 1 sachet of Anti-Stress, each containing 30 capsules: 60 capsules in total.
The supply bundle contains 3 Sleep sachets and 3 Anti-Stress sachets with 30 capsules each: 180 capsules in total.
²: Valerian helps promote falling asleep and supports a natural night’s sleep*.
³: Ashwagandha improves the body's resistance to stress*.
⁴: Lemon balm contributes to optimal relaxation and helps maintain a positive state of mind*.
⁵: Eschscholzia contributes to optimal relaxation and helps improve the quality of natural sleep*.
- 400mg Valeriaanextract (0.8% Valeriaanzuur)
- 250mg Escholtzia californica (2% rutine)
- 1.14mg Actieve vitamine B6
- 0,29mg Melatonine
- 150mg Citroenmelisse extract (7% rozemarijnzuur)
- 150mg Ashwaganda KSM-66® extract (5% withanolides)
- 125mg Heilige basilicum extract
- 28mg Magnesium
- 1 miljard CFU Lactobacillus subtilis HU 58
- 0.5 miljard CFU Lactobacillus coagulans
- 250µg Vitamine B12
Actieve elementen per dosis (2 capsules)
From the age of 12 years. Store in a dry and cool place and out of the reach of young children. Do not exceed the recommended dose per day.
A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
If you are already taking medication and/or undergoing therapies, please always discuss the use of Metis supplements with your treating doctor first.
Stock bundle (-10%): A great value package with 3x Metis Sleep 08 Eco-Refill and 3x Metis Anti-Stress 03 Eco-Refill
Starter: A package with 1x Metis Sleep 08 Start cup and 1x Metis Anti-Stress 03 Start cup.
Eco-Refill: Refill your Start cups with the Eco-Refill refill packs for a long-lasting effect.
With a Subscription you will automatically receive a new package in your mailbox at the interval of your choice.
Payment is made automatically via Bankcontact, Credit Card, iDeal or PayPal.
A subscription can only be cancelled from the 2nd delivery onwards.
Start: The first delivery contains a glass cup, after that you will always receive an Eco-Refill refill pack.
Eco-refill: You will receive an Eco-Refill refill pack from the first shipment. Ideal for when you already have a cup.
“In the beginning I still only slept 1 to 4 hours a night. But I gave it a chance and kept taking the pills faithfully. With results, sleep is much better ... both falling asleep and sleeping through. So a good tip, keep it up."
— Ingrid A. (52)
First week VS. Use after one month
MULTIPLE AWARD WINNING BRAND
Chosen Product of the Year
Metis Sleep & Nervousness Duo is the Chosen Product of the Year 2024 by consumers in Belgium. Metis Sleep 08 was already voted Best Product of the Year 2022–2023 in the Food Supplements category in Belgium.
Metis is different from other supplement brands. Many brands in the industry use minimal amounts of an ingredient, just to leverage the notoriety of that particular ingredient. They offer no guarantee that the ingredient used represents the active part of the plant.
Take Valerian for example: the real power of Valerian comes from the Valerenic acid in the plant, not the leaves. Although both parts come from the same plant, there is a significant difference in their effects. At Metis, we make sure to use therapeutic doses that are scientifically proven, rather than lower amounts simply for marketing purposes.
ECOLOGICAL REFILLS
Sustainable and Easy
The Sleep & Nervousness Duo comes in two refillable starter cups. You can refill these afterwards with Eco-Refills, our ecological refill packs. Because you naturally want to continue enjoying a good night's sleep, you can also opt for a subscription. Then you enjoy free shipping and a 20% discount on every delivery!
Abonneer en bespaar
Voordelen van een Abonnement
Met een Abonnement slaap je op beide oren. Wanneer je kiest voor een Abonnement ontvang je automatisch, volgens het interval naar jouw keuze, een nieuwe verpakking in de brievenbus, zo val je nooit zonder jouw supplementen.
- Steeds -20% Korting
- Gratis verzending vanaf 39 euro
- Opzegbaar/aanpasbaar vanaf 2e levering
Frequently Asked Questions
Ingrediënten & Voedingsstoffen
Advice: From the age of 12 years. Store in a dry and cool place and out of reach of young children. Do not exceed the recommended daily dose. A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are already taking medication and/or undergoing therapies, please always discuss the use of Metis supplements with your doctor first.
mg: Milligram
µg: Microgram
RI: Reference intake
| Ingredient | Dose | RI* |
|---|---|---|
| Valeriaanextract (0.8% Valeriaanzuur) | 400mg | - |
| Escholtzia californica (2% rutine) | 250mg | - |
| Actieve vitamine B6 | 1.14mg | 81% |
| Melatonine | 0,29mg | - |
| Citroenmelisse extract (7% rozemarijnzuur) | 150mg | - |
| Ashwaganda KSM-66® extract (5% withanolides) | 150mg | - |
| Heilige basilicum extract | 125mg | - |
| Magnesium | 28mg | 8% |
| Lactobacillus subtilis HU 58 | 1 miljard CFU | - |
| Lactobacillus coagulans | 0.5 miljard CFU | - |
| Vitamine B12 | 250µg | 10000% |
Bronnen: Volpe AD, Lucia A, Pirozzi C, Pastore V. Comparative Study between the use of Melatonin and A Solution with Melatonin, Tryptophan, and Vitamin B6 as an Inducer of Spontaneous Sleep in Children During an Auditory Response Test: An Alternative to Commonly Used Sedative drugs. J Int Adv Otol 2017; 13(1):69-73.; Vitamin B6. Natural Medicines, Therapeutic Research Center 2017.; Valerian. Natural Medicines, Therapeutic Research Center 2017.; Sarris J, McIntyre E, Camfield DA. Plant-based medicines for anxiety disorders, Part 1: a review of preclinical studies. CNS Drugs 2013; 27(3):207-19.; Pinheiro ML, Alcantara CE, de Moraes M, de Andrade ED. Valeriana officinalis L. for conscious sedation of patients submitted to impacted lower third molar surgery: A randomized, double-blind, placebo-controlled split-mouth study. J Pharm Bioallied Sci 2014; 6(2):109-14. ; monograph. Valeriana officinalis. Altern Med Rev 2004; 9(4):438-41.; Journal of Traditional and Complementary Magazine, March 2019: A combination of Eschscholtzia californica Cham. and Valeriana officinalis L. Extracts for adjustments insomnia: A prospective observational study; Gharib M, Samani LN, Panah ZE, Naseri M, Bahrani N, Kiani K. The effect of valeric on anxiety severity in women undergoing hysterosalpingography. Glob J Health Sci 2015; 7(3):358-63.; Fedurco M, Gregorová J, Šebrlová K, Kantorová J, Peš O, Baur R, Sigel E, Táborská E. Modulatory Effects of Eschscholzia californica Alkaloids on Recombinant GABAA Receptors. Biochem Res Int 2015; 2015:617620.; California poppy. Natural Medicines, Therapeutic Research Center 2015; Bent S, Padula A, Moore D, Patterson M, Mehling W. Valerian for sleep: a systematic review and meta-analysis. Am J Med. 2006; 119(12):1005-12.
*Health claims pending EFSA approval.